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Studies show shopping is at least twelve times more fun en masse. Our Try This On series is all about the camaraderie of sartorial group projects—and this special Wellness Realness episode makes it all about looking good and feeling good, too.

Zella lightweight hooded anorak | Topshop bandeau jumpsuit | Zella running shoes

The question of balancing both life/work and life/workout is really a matter of form vs. function, and where modern-day gym gear is concerned, the answer is definitely not one or the other but both. Innovations in textile technology as well as street and runway sportif trends yield a wide open door for dressing one way, all day—give or take a jumpsuit here and a racer-back tank there. 

Here, we step into the Personal Styling dressing rooms at the Seattle flagship with a supremely flexible fitness guru to show you how she manages a 24/7 mix of Zella and ready-to-wear basics.

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‘Twas the season to indulge, friends, but now ’tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness–information and inspiration you can use to get out of lax mode and into good-for-you mode. Or at least stop eating cookies for lunch and skipping your morning run.

What happens behind the scenes on a typical Nordstrom catalog shoot? Well, that’s a subject for another day because our recent Zella shoot was anything but typical. It was inspiring, motivating, captivating, beautiful and about as peaceful and Zen-inducing as a photo shoot can be.

Credit Missy DeWalt with a lot of that. Our Mission Viejo Zella PRO is as gorgeous as she is strong and centered. Watch her in the video here and see if you don’t agree—and then check out her expert tips on leading a healthy, fun and well-curated life.

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’Twas the season to indulge, friends, but now ’tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or at least stop eating cookies for lunch and skipping your morning run.

How to tone your abs at work? A 10-step, 10-minute workout you can do anywhere? We got you. We tapped three of our Zella PROs for their expert advice on simple ways to incorporate fitness and wellness into your daily life. We’re not talking signing up for a marathon or some weird cleanse diet. These are practical baby steps to better living for real people, from real people that you can start right now.

Last up, we’ve got Laurie Grant, a certified fitness instructor in Calgary, AB.

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’Twas the season to indulge, friends, but now ’tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or at least stop eating cookies for lunch and skipping your morning run.

The best thing to happen to your new year since New Year’s Eve is Zone Zella. In Seattle, Bellevue, Dallas, San Francisco Centre, Tysons Corner Center, Oakbrook, Garden State Plaza and King of Prussia, you’ll find a whole world-within-a-world: an ultra-vibrant universe aimed at getting you in exclusive Nordstrom gear that looks good and can help you look even better.

In the eight cities listed here as well as online, we’re blowing out the best exercise looks for men, women and girls as Zone Zella celebrates strength, wellness, courage, power and style throughout the month of January.

Also this month: free yoga inside our Zella offerings. Don’t miss the scoop on that at the end of this post. But first: as part of the Seattle kickoff to this month-long event, local Zella PRO and yoga teacher Vanessa Garibaldi gave us the inside track on her three favorite Zella pieces before chatting with us about her philosophy, and then leading a crew through a special TGIF set of moves.

 

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’Twas the season to indulge, friends, but now ’tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or at least stop eating cookies for lunch and skipping your morning run.

How to tone your abs at work? A 10-step, 10-minute workout you can do anywhere? We got you. We tapped three of our Zella PROs for their expert advice on simple ways to incorporate fitness and wellness into your daily life. We’re not talking signing up for a marathon or some weird cleanse diet. These are practical baby steps to better living for real people, from real people that you can start right now.

Our second pro, Kiki Cordero, is the owner of COR Pilates TRX Yoga in Scottsdale, AZ.

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’Twas the season to indulge, friends, but now ’tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or at least stop eating cookies for lunch and skipping your morning run.

How to tone your abs at work? A 10-step, 10-minute workout you can do anywhere? We got you. We tapped three of our Zella PROs for their expert advice on simple ways to incorporate fitness and wellness into your daily life. We’re not talking signing up for a marathon or some weird cleanse diet. These are practical baby steps to better living for real people, from real people that you can start right now.

First up, Laurenn Cutshaw, a spinning and yoga instructor in San Diego, CA.

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Our Zella PRO expert instructors are ready to get you going with inspiration, info and tips on staying fit and healthy. Here Lisa Kristin—a group fitness instructor at the Seattle Gym—talks about cold-weather workouts.

Lisa-Zella-Pro-1

Fall leaves, crisp air, changing seasons. The darker mornings and evenings are here, but don’t let that stop your outdoor workouts. You can still enjoy biking, running and more, you just have to be prepared—and you have to be layered. Here’s our quick guide to getting comfortable, equipped and active.

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Our Zella PRO expert instructors are ready to get you going with inspiration, info and tips on staying fit and healthy. Missy DeWalt—a Pure Barre instructor in Orange County, California—gives us seven easy steps to living a healthier life that you can start right now.

Studies show that it can take anywhere from two weeks to a year for a new habit to become part of your automatic behavioral response. However long it takes to make changes to your lifestyle, one thing is certain: if you don’t start today, a year from now you’ll wish you had. Here are seven of my favorite simple steps that you can take toward a healthier and happier future. Start today and that lifestyle is even closer.

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Our Zella PRO expert instructors are ready to get you going with inspiration, info and tips on staying fit and healthy. One of our pros, Sophia Sosa, an instructor at Pure Barre in California, shares her secrets for sticking with her workout routine while she’s traveling.

Whether it’s for business, pleasure or vacation, at some point in our life, we step out of our workout regime to travel away from home. It may be a quick weekend getaway or a week-long business conference or even an adventure halfway around the world for months at a time. No matter the trip, one thing is certain: our normal workout routine gets thrown out the window sometimes.

In preparation for a two-week long trip to beautiful Buenos Aires, Argentina, I thought of ways to make my workouts quick, effective and fun so that I could enjoy the beauty of the city—as well as indulge a little in the delicious Argentine cuisine!

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Our Zella PRO expert instructors are ready to get you going with inspiration, info and tips on staying fit and healthy. One of our pros, Holly Worley, an instructor at Pure Barre in Colorado, shares three expert tips for getting the most out of your workoutespecially when all you want to do is throw in the towel. 

What if the next time your muscles were shaking you could keep going? What if the next time you set out to run five miles you ran six? What if you could push past the burn and leave discouragement in the dust?

I’ve got three ways to challenge yourself to make the mind–body connection for a better workout.

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