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‘Twas the season to indulge, friends, but now ‘tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or at least stop eating cookies for lunch and skipping your morning run.


For one moment, try not to focus on the ’80s arrogance, the crotch-shot pose and the pants tucked into socks. Amazing as all those are, direct your eyes instead to homeboy’s footwear. Fresh, right?

Classic, actually. Those same New Balance sneakers are in stock today so don’t say we never told you how to walk and/or hike in style–or showed you how to post up properly in a photo.

Shop: New Balance Elevation Collection

When I asked Kent Worthington to let me take a look inside his NYFW gear bag and tell me how he gets kitted out to support our Women’s team with their exclusive backstage reports, I wasn’t expecting him to say this: “I like to build a little shrine in my hotel room using some spiritual earth elements to ground, support and bring me energy during the week.”

Naturally, I needed to know more.

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(Images and captions via Jorge Valls; L: One of the less “exposed” looks from the Rick Owens show, R: Drive-by of the Eiffel Tower–always looks dramatic in black and white.)

First we hit you with that Italian action and now it’s time for the French connection. Paris Men’s Fashion Week snapshots and commentary courtesy Nordstrom Men’s Fashion Office Director Jorge Valls:

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Did you know if a beard is grown for a year, it’s called a yeard? That if one is grown to the longest length a particular human body can push out, it’s a terminal beard?

Without getting too deep into the finer points of the subculture—let alone the #lumbersexual movement—Beardbrand founder (and Spokane, WA entrepreneur) Eric Bandholz educates us about Tree Ranger, our current favorite of his beard oil scents, and beards in general.

Images of Bandholz and Beardbrand production facilities in Spokane are courtesy of Bandholz.

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January 26, 2015

Follow Up: @SolesBySir

The series in which we hook you up with the feeds you need.

The outcome of Super Bowl XLIX between the Seattle Seahawks and New England Patriots will certainly be measured in points–though in the larger game of life, you could argue that the true winner will be the team with the fewest concussions. But there is another competition afoot: Which player will have the illest shoes?

We spoke about what to expect on Super Bowl Sunday with Marcus Rivero, aka Soles by Sir, the custom-footwear king of the NFL. The Miami-based painter and designer says his shoes will be worn by players on both teams on February 1. Sales have been good since his status spiked this month after Instagramming a pair of gold-flake cleats commissioned by the Seahawks’ Marshawn Lynch, which were instantly banned by the NFL. 

Apparently there’s some league rule we don’t understand about shoes needing to match the color of uniforms. But we do understand banning a shoe is a sure-fire way to make it legendary and Rivero says business is better than ever.

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January 23, 2015

Listen Up! Dainjazone

‘Twas the season to indulge, friends, but now ‘tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or, at least stop eating cookies for lunch and skipping your morning run.


OK, let’s briefly remember LMFAO from a few years ago, the most annoying band in the world that also seemed to be having the most fun. Dainjazone was their deejay. Turns out his club/EDM mixes are superb for working out. Especially if you enjoy the ego-canceling fury of, say, a good spin class.

Not that the nephew of Motown founder Berry Gordy doesn’t have taste or range. He just understands that music is kinetic. Dainjazone (real name Joseph Hampel) spoke with us on the phone between club gigs from Los Angeles. Topics included health, travel and the baffling power of horns.


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‘Twas the season to indulge, friends, but now ‘tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or, at least stop eating cookies for lunch and skipping your morning run.

Post-Nelly there seems to be some confusion in this world about what exactly defines a “sweatsuit” and what it is for. Well, it doesn’t get any clearer than this textbook example from the early ’80s. Sweats. In a suit. And why again? Because you have good style (duh). And because you stay open to fitness opportunities in your daily journey through the world.

Shop: Adidas pants | Adidas sweatshirts & hoodies | All men’s active


(Images and captions via Jorge Valls; L: Marni finale. Beautiful new takes on traditional menswear ideas. R: Morning walk in Florence. Gorgeous!)

Here’s your chance to visit Florence and Milan for Men’s Fashion Week. (We’re gonna take you via IG, holmes!) Images with commentary are courtesy of Nordstrom Men’s Fashion Office Director Jorge Valls. Florence is above; everything else is Milan.

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Super Bowl symmetry: see above, in GIF form, and here in The New York Times.

Shop: Seahawks gear | Patriots gear | Men’s athletic wear

January 16, 2015

Listen Up! DJ Diamond Kuts

‘Twas the season to indulge, friends, but now ‘tis the season to atone. Throughout the month of January, we’ll be bringing you all sorts of Wellness Realness—information and inspiration you can use to get out of lax mode and into good-for-you mode. Or at least stop eating cookies for lunch and skipping your morning run.

Don’t take our word for it, go ahead and ask Nicki Minaj or President Barack Obama–they’ll tell you DJ Diamond Kuts rules. Philly native Tina Dunham has rocked huge crowds on the Obama campaign trail and helped break Minaj in her early mixtape days, eventually producing original music for the superstar rapper.

More impressive to us, though, are Diamond’s regular radio mixes on hip-hop and R&B station Power 99 FM, each one a furious dispatch with flawless between-song cutting (hence the name). While her mixes come in many modes–hip-hop, reggae, R&B–her dance mixes are arguably her most exciting work and perfect workout soundtracks.

We caught up with Ms. Kuts on the phone and talked about exercise, the art of deejaying and things to eat in Philly which are not cheesesteaks (no disrespect to cheesesteaks).

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