Lilani Estacio

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5 Barre Workout Moves at Home (Slash Anywhere) with Fitness and Zella Pro Lilani Estacio | Watch This

Sometimes you don’t have time for the gym. Sometimes you don’t even have a membership to a gym (or that resolution-driven trial already expired). Sometimes you don’t feel like going to that group class because, ugh, all the reasons. That’s where we step in with five barre-inspired workout moves you can do anywhere brought to you by Bar Method instructor and Zella Pro, Lilani Estacio.

With a degree in nutrition, a background in dance as a performer and as an instructor for almost six years, Lilani is a go-to guru when it comes to anything fitness. We asked her to show us five of her favorite barre-inspired moves you don’t actually need a barre for. Get your fit on whenever the mood strikes (or maybe more likely, when you’re just able to find a little time to spare). From a better booty to thigh-sculpting leg lifts—all in, it’s a 10-minute-or-less workout you can tackle wherever you can find a floor.

GET MOVING! AND GET HER PRO TIPS

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Try This On: The Zella PRO Edition

Studies show shopping is at least twelve times more fun en masse. Our Try This On series is all about the camaraderie of sartorial group projects—and this special Wellness Realness episode makes it all about looking good and feeling good, too.

Zella lightweight hooded anorak | Topshop bandeau jumpsuit | Zella running shoes

The question of balancing both life/work and life/workout is really a matter of form vs. function, and where modern-day gym gear is concerned, the answer is definitely not one or the other but both. Innovations in textile technology as well as street and runway sportif trends yield a wide open door for dressing one way, all day—give or take a jumpsuit here and a racer-back tank there.

Here, we step into the Personal Styling dressing rooms at the Seattle flagship with a supremely flexible fitness guru to show you how she manages a 24/7 mix of Zella and ready-to-wear basics.

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Zella PRO Talks Cold-Weather Motivation

Empower. Inspire. Live the active life with a Zella PRO.

HERO

Tone It: Zella ‘Halo – Eclipse’ Jacket & Zella ‘Live In’ Leggings in Grey Slate

Bar Method instructor and dancer Lilani DeLateur is a Seattle-based Zella PRO who’s sharing her fitness expertise and passion for fashion with active women and the Zella community.

The turn of the year often means changing our lifestyles—eating healthier and jump-starting our fitness routines. Unfortunately, resolutions tend to fade as quickly as tan lines, especially when the alarm is ringing at 5:30am and it’s pitch dark and raining sideways and all you want to do is curl into a tighter ball and hit the snooze button seven times.

We must remind ourselves that the days are getting longer, swimsuit season is almost here—and maybe that half marathon you thought was a great idea is now only three weeks away. As tempting as it is, don’t succumb to the “dark side.” Try these easy tricks I have adopted to get me from November through March (sometimes April) and you’ll avoid having to make up later for slacking off.

1) “Winterize” your workout wardrobe. Whether you are running outdoors or staying indoors doing barre, you will most definitely want the proper attire to keep you dry and comfortable. Bonus points if you can do this fashionably. (Thank you, Zella!)

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