Despite regimented facials and thorough double cleanses, what happens in your gut will eventually show on your skin. “If the good and bad bacteria aren’t balanced in your gut and intestines, you can develop conditions like acne, redness, psoriasis, dry skin and eczema,” says Dr. Roshini Raj, the woman behind TULA Probiotic Skincare. The gastroenterologist with glowing skin is a big believer in approaching beauty from the inside out. Her range of prebiotic- and probiotic-infused skin care is free of toxins and full of skin-loving superfoods, like blueberries, turmeric and vitamin C, which maintain a healthy skin microbiome and improve skin barrier function.
So what is a microbiome, exactly? To better understand the connection between the skin and the gut and how this can all result in a breakout, we called on Dr. Raj to help us understand what’s going on inside our bodies, and therefore, on our skin’s surface. And most urgently, how do we correct an imbalance? Her advice and her beauty breakdown, ahead.