5 Barre Workout Moves at Home (Slash Anywhere) with Fitness and Zella Pro Lilani Estacio | Watch This
Sometimes you don’t have time for the gym. Sometimes you don’t even have a membership to a gym (or that resolution-driven trial already expired). Sometimes you don’t feel like going to that group class because, ugh, all the reasons. That’s where we step in with five barre-inspired workout moves you can do anywhere brought to you by Bar Method instructor and Zella Pro, Lilani Estacio.
With a degree in nutrition, a background in dance as a performer and as an instructor for almost six years, Lilani is a go-to guru when it comes to anything fitness. We asked her to show us five of her favorite barre-inspired moves you don’t actually need a barre for. Get your fit on whenever the mood strikes (or maybe more likely, when you’re just able to find a little time to spare). From a better booty to thigh-sculpting leg lifts—all in, it’s a 10-minute-or-less workout you can tackle wherever you can find a floor.